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By Hot and Cold Running Mom
Sweet Potato Vegetarian Chili
1 step
Prep:10minCook:30min
Perfectly spiced and wonderfully satisfying for a cool weather, meat free Monday!
Updated at: Mon, 13 Jan 2025 13:30:50 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
48
High
Nutrition per serving
Calories671.1 kcal (34%)
Total Fat10.9 g (16%)
Carbs112.6 g (43%)
Sugars15.9 g (18%)
Protein35.9 g (72%)
Sodium730.1 mg (37%)
Fiber24 g (86%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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1 Tbspolive oil
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2 cupsonions
diced
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2 cupssweet potato
diced
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4 tspsminced garlic
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2 tbspschili powder
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1 tspground cumin
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3 cupsvegetable broth
or chicken
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2 cupsred kidney beans
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⅔ cupblack beans
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2 cupschickpeas
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14 ozcanned diced tomatoes
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2 tbspslime juice
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salt
to taste
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pepper
to taste
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sour cream
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cheddar
shredded
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edamame beans
to serve
Instructions
Step 1
Heat oil in Dutch oven to medium high. Add onion and sweet potato and cook until onion is soft, about 5 minutes. Add garlic, chili powder and cumin then pour in the broth and bring to a boil. Reduce heat and simmer for 15 minutes until sweet potato is tender. Add the beans and tomatoes along with the lime juice, salt and pepper. Simmer to heat through about 5-10 minutes. Spoon into bowls and add your favourite toppings.
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