Sweet Potato Vegetarian Chili

Name: Sweet Potato Vegetarian Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Latin American, Mexican, American
Ingredients: 1 tbsp olive oil; 2 cups diced onions; 2 cups diced sweet potato; 4 tsps minced garlic; 2 tbsps chili powder; 1 tsp ground cumin; 3 cups vegetable (or chicken) broth; 2 cups red kidney beans; 2/3 cup black beans; 2 cups chickpeas; 14 oz canned diced tomatoes; 2 tbsps lime juice; salt and pepper to taste; sour cream, shredded cheddar, edamame beans to serve

1 step

Prep:10minCook:30min

Perfectly spiced and wonderfully satisfying for a cool weather, meat free Monday!

Updated at: Mon, 13 Jan 2025 13:30:50 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories671.1 kcal (34%)

Total Fat10.9 g (16%)

Carbs112.6 g (43%)

Sugars15.9 g (18%)

Protein35.9 g (72%)

Sodium730.1 mg (37%)

Fiber24 g (86%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 Tbspolive oil

2 cupsonions

diced

2 cupssweet potato

diced

4 tspsminced garlic

2 tbspschili powder

1 tspground cumin

3 cupsvegetable broth

or chicken

2 cupsred kidney beans

⅔ cupblack beans

2 cupschickpeas

14 ozcanned diced tomatoes

2 tbspslime juice

Instructions

Step 1

Heat oil in Dutch oven to medium high. Add onion and sweet potato and cook until onion is soft, about 5 minutes. Add garlic, chili powder and cumin then pour in the broth and bring to a boil. Reduce heat and simmer for 15 minutes until sweet potato is tender. Add the beans and tomatoes along with the lime juice, salt and pepper. Simmer to heat through about 5-10 minutes. Spoon into bowls and add your favourite toppings.

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