Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
50
High
Nutrition per serving
Calories607.4 kcal (30%)
Total Fat13.3 g (19%)
Carbs97.4 g (37%)
Sugars5.4 g (6%)
Protein28.2 g (56%)
Sodium1639.9 mg (82%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add boiling water, stock cube and spices to couscous and stir. Cover with a plate and leave for 5 mins
Step 2
Fry chorizo and mushrooms until brown
Step 3
Add chickpeas, tomato and water and cook
Step 4
Mix in coucous
Notes
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