Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
26
High
Nutrition per serving
Calories367.1 kcal (18%)
Total Fat14.4 g (21%)
Carbs46.2 g (18%)
Sugars2.5 g (3%)
Protein12.3 g (25%)
Sodium384.1 mg (19%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4eggs
large
8corn tortillas
small
2 Tbspvegetable oil
for frying
1 cuprefried beans
optional
1 cupshredded cheese
optional
2tomatoes
medium, diced
1onion
small, finely chopped
2cloves garlic
minced
1jalapeño
seeded and finely chopped
1 tspground cumin
¼ tspground black pepper
½ tspsalt
2 Tbspvegetable oil
¼ cupfresh cilantro
chopped, for garnish
Instructions
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