Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories509.6 kcal (25%)
Total Fat26 g (37%)
Carbs21.5 g (8%)
Sugars3.4 g (4%)
Protein45.4 g (91%)
Sodium1708 mg (85%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1kgbeef tripe
honeycomb tripe, cut into bite-sized pieces

1beef foot
optional for extra richness, cleaned and halved

1white onion
medium, quartered

5 clovesgarlic
whole

2bay leaves

1 Tbspdried oregano

1 tspground cumin

2 tspSalt
to taste

2dried guajillo chilies
seeds removed and soaked

2dried ancho chilies
seeds removed and soaked

1 tspblack pepper

6 cupswater
or beef broth

1 canhominy
drained and rinsed

fresh cilantro
chopped, for garnish

lime
for serving

white onion
Chopped, for serving

Dried oregano

crushed red pepper
for serving
Instructions
View on delishglobe.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!