Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
21
High
Nutrition per serving
Calories630.8 kcal (32%)
Total Fat45.3 g (65%)
Carbs40.4 g (16%)
Sugars3.4 g (4%)
Protein23.3 g (47%)
Sodium1206 mg (60%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4tlayuda tortillas
large, or large, thin corn tortillas
¼ cuplard
or vegetable oil
1 cuprefried black beans
½ tspground cumin
optional
200gOaxacan cheese
or mozzarella, shredded
200gcooked chorizo
or tasajo, grilled beef, thinly sliced
1avocado
sliced
½ cupfresh cilantro
chopped
1tomato
thinly sliced
0.5red onion
thinly sliced
¼ cupsalsa
or pickled jalapeños, optional
salt
to taste
pepper
Instructions
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