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Paula Appel
By Paula Appel

Mexican Street Corn Soup

11 steps
Prep:15minCook:33min
Updated at: Tue, 28 Jan 2025 20:13:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
7
Low

Nutrition per serving

Calories407.4 kcal (20%)
Total Fat24.3 g (35%)
Carbs24.1 g (9%)
Sugars6.8 g (8%)
Protein24.7 g (49%)
Sodium887.2 mg (44%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the oil in a large pot or Dutch oven over medium-high heat. Add the onion and jalapeño, cooking until the onions soften, about 3 to 4 minutes. Stir in the garlic and cook for another 30 seconds.
Step 2
1 tbsp. olive oil,1 small red onion,1 medium jalapeno,3 cloves garlic, minced
Step 3
Add the chicken, fire-roasted corn, and green chiles to the pot. Season with Tajín, cumin, chili powder, salt, and pepper.
Step 4
2 (12 oz.) skinless, boneless chicken breasts,1 (12 oz.) package fire-roasted frozen corn*,1 (4 oz.) can diced green chiles,1 tbsp. Tajin seasoning,2 tsps. ground cumin,2 tsps. chile powder,1/2 tsp table salt,1/4 tsp finely ground black pepper
Step 5
Pour in the chicken stock and bring it to a boil. Reduce the heat to a simmer, cover, and let the soup cook for 25 minutes.
Step 6
4 cups (32 oz.) chicken stock
Step 7
Remove the chicken and shred it into bite-sized pieces, then return it to the pot.
Step 8
Stir in the sour cream, Monterey Jack cheese, lime juice, and cilantro, and simmer on low for another 3 minutes.
Step 9
2 cups sour cream (full-fat),1/2 cup shredded Monterey Jack cheese,juice of one lime,1/4 cup chopped cilantro
Step 10
Serve the soup topped with queso fresco crumbles, lime wedges, and chopped cilantro.
Step 11
1/2 cup crumbled queso fresco,lime wedges and chopped cilantro for garnish
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