Nutrition balance score
Good
Glycemic Index
43
Low
Nutrition per recipe
Calories747.1 kcal (37%)
Total Fat42.1 g (60%)
Carbs52.3 g (20%)
Sugars35.7 g (40%)
Protein41 g (82%)
Sodium591.6 mg (30%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Chicken - marinade in chilli powder garlic ginger and salt 20mins - pan fry brown and remove from pan
Gravy
Step 2
Onions, oil and butter brown
Then tomatos and fry
Then water, garlic, vinegar, salt, sugar, garam masala and chilli - Simmer 20mins Then blend it and put it back in the pan Add chicken, butter, cream 5mins Simmer
Add corriander in the end
