By YepRecipes :)
Spicy Mango Chicken
Instructions
Cook:30min
An Asian inspired stir fry with chicken, peppers, mango, and peanuts.
Updated at: Tue, 04 Feb 2025 15:24:53 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories517.7 kcal (26%)
Total Fat17.8 g (25%)
Carbs57.4 g (22%)
Sugars9.6 g (11%)
Protein32.5 g (65%)
Sodium1001.7 mg (50%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupjasmine rice
uncooked
1 ½ cupswater
1 poundboneless skinless chicken thighs
cut into bite size pieces
3 Tbspcornstarch
1 Tbsppeanut oil
1serrano pepper
seeded and thinly sliced
1green bell pepper
seeded and chopped
2garlic cloves
minced
1 Tbspginger
freshly minced
8 ouncesfrozen mango chunks
½ cupunsalted peanuts
¼ cupsoy sauce
1 tsprice vinegar
½ tspred pepper flakes
Instructions
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