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Sweetgreen Harvest Bowls
100%
1
Nicholas
By Nicholas

Sweetgreen Harvest Bowls

10 steps
Prep:45minCook:45min
Updated at: Tue, 18 Feb 2025 18:29:09 GMT

Nutrition balance score

Great
Glycemic Index
55
Low
Glycemic Load
55
High

Nutrition per serving

Calories1335.7 kcal (67%)
Total Fat79.7 g (114%)
Carbs101.5 g (39%)
Sugars31.6 g (35%)
Protein57.9 g (116%)
Sodium1616 mg (81%)
Fiber18.9 g (67%)
% Daily Values based on a 2,000 calorie diet

Instructions

Sweet Potatoes

Step 1
Preheat oven to 425F.
Step 2
Thoroughly wash the sweet potatoes, peel (if desired), and cut into 1/2" thick rounds, then cut the rounds into desired chunk sizes.
sweet potatoessweet potatoes3
Step 3
Add the oil, honey, salt, pepper, garlic powder, cumin, paprika, and cinnamon to a large bowl and whisk to thoroughly combine. Add the sweet potato chunks and toss to coat.
honeyhoney21g
avocado oilavocado oil30g
kosher saltkosher salt3g
black pepperblack pepper10 twists
garlic powdergarlic powder½ tsp
ground cuminground cumin½ tsp
paprikapaprika½ tsp
ground cinnamonground cinnamon⅛ tsp
Step 4
When oven is at temp, pour the sweet potatoes onto a large sheet pan lined with foil and spread out evenly. Roast until fork tender, about 30 minutes. Flip/toss once, about 15 minutes in.

Kale

Step 5
Trim/tear the kale to remove the stem and cut into strips. Wash and spin to dry.
kalekale2 bunches
Step 6
Place the kale in a large bowl and add olive oil. Massage thoroughly.
olive oilolive oil30g

Chicken

Step 7
Season chicken and seal in sous vide bag. Sous video at 150F for at least 2 hours. Drain, pat dry, and sear (if desired), then cut into chunks.
chicken breastchicken breast2 lbs
kosher saltkosher salt1 tsp
black pepperblack pepper10 twists
garlic powdergarlic powder½ tsp

Vinaigrette

Step 8
Combine all ingredients in a mason jar and shake to emulsify.
extra virgin olive oilextra virgin olive oil120g
balsamic vinegarbalsamic vinegar90g
Dijon mustardDijon mustard15g
honeyhoney21g
garlic clovegarlic clove1
sea saltsea salt½ tsp
black pepperblack pepper10 twists

Quinoa

Step 9
Toast quinoa in a skillet over medium heat until it is lightly browned, about 3 minutes. Add to a pot with water and bring to a boil, then reduce heat to maintain a simmer and cook, covered, until all water is absorbed, about 15 minutes.
dry quinoadry quinoa180g
waterwater480g
Step 10
Remove from heat and rest, covered, for 5 minutes before fluffing with a fork.