Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
7
Low
Nutrition per serving
Calories456.2 kcal (23%)
Total Fat30.1 g (43%)
Carbs12.5 g (5%)
Sugars0.3 g (0%)
Protein31.5 g (63%)
Sodium412.4 mg (21%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Wash your rice and cook it
Step 2
If you decided to go with chicken, cut it to pieces and marinate it for 10 min. And then fry it until it's golden.
Step 3
If sausages, just cut it to pieces and fry it
Step 4
Crack open 4-5 eggs and mix it with some spices
Step 5
Add cooked rice to sausages/chicken then pour mixed eggs on to rice.
Step 6
Mix everything on high temperature When it all cooked you're ready to eat.
Notes
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