
By DelishGlobe
Korean Stir Fried Glass Noodles
A delightful balance of sweet and savoury, this dish features chewy glass noodles stir-fried with tender beef, vibrant vegetables, and a soy-based sesame sauce.
Updated at: Mon, 10 Feb 2025 19:21:00 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories351 kcal (18%)
Total Fat10.2 g (15%)
Carbs60.7 g (23%)
Sugars10.7 g (12%)
Protein6.6 g (13%)
Sodium951 mg (48%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

200gKorean glass noodles
dangmyeon

1 Tbspsesame oil

1carrot
medium, julienned

1onion
medium, thinly sliced

150gspinach
blanched and squeezed dry

200gshiitake mushrooms
thinly sliced

1red bell pepper
julienned

150gbeef
or chicken, thinly sliced, optional

4 Tbspsoy sauce

2 Tbspsugar

1 Tbspsesame oil

1 tspminced garlic

1 Tbspsesame seeds

½ tspground black pepper

1egg
beaten and fried into a thin omelette, sliced into strips

sesame seeds
Additional

scallions
chopped
Instructions
View on delishglobe.com
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