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By DelishGlobe
Korean Stir Fried Glass Noodles
A delightful balance of sweet and savoury, this dish features chewy glass noodles stir-fried with tender beef, vibrant vegetables, and a soy-based sesame sauce.
Updated at: Mon, 10 Feb 2025 19:21:00 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories351 kcal (18%)
Total Fat10.2 g (15%)
Carbs60.7 g (23%)
Sugars10.7 g (12%)
Protein6.6 g (13%)
Sodium1171 mg (59%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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200gKorean glass noodles
dangmyeon
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1 Tbspsesame oil
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1carrot
medium, julienned
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1onion
medium, thinly sliced
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150gspinach
blanched and squeezed dry

200gshiitake mushrooms
thinly sliced

1red bell pepper
julienned
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150gbeef
or chicken, thinly sliced, optional

seasoning
for the
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4 Tbspsoy sauce
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2 Tbspsugar
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1 Tbspsesame oil
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1 tspminced garlic

1 Tbspsesame seeds
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½ tspground black pepper

1egg
beaten and fried into a thin omelette, sliced into strips

sesame seeds
Additional

scallions
chopped
Instructions
View on delishglobe.com
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Notes
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