Steamed Veggies with boiled eggs

Name: Steamed Veggies with boiled eggs
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Cuisine: World Cuisine
Ingredients: Edamame; Baby potatoes; Spring greens; baby tomatoes; boiled eggs; yogurt

1 step

Prep:5minCook:18min

Steamed veggies and boiled eggs.

Updated at: Thu, 13 Feb 2025 21:17:15 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories231 kcal (12%)

Total Fat8.5 g (12%)

Carbs22.7 g (9%)

Sugars5.1 g (6%)

Protein17 g (34%)

Sodium109 mg (5%)

Fiber4.3 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1

1. Steam handful of edamame in microwave for 2 mins. 2. Steam baby potatoes for 10 mins in cooker/instant pot. 3. Boil 3 large eggs (organic/cage free) in egg boiler for 6 mins. 4. Wash bowl full of spring greens and put them in a bowl. 5. 4oz of fresh yogurt. 6. handful of baby tomatoes.