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Yuto Omura
By Yuto Omura

Cozy Salmon Miso Soup That Will Warm Your Soul [20-Min Recipe] | Sudachi

7 steps
Prep:10minCook:10min
In this video, I'll show you how to make a comforting Salmon Miso Soup that's perfect for cold days. This 20-minute recipe transforms everyday miso soup into a hearty meal with tender pan-seared salmon, mushrooms, and root vegetables. It's easier than you think!
Updated at: Sun, 16 Feb 2025 03:43:01 GMT

Nutrition balance score

Good
Glycemic Index
75
High
Glycemic Load
15
Moderate

Nutrition per serving

Calories243.2 kcal (12%)
Total Fat11.4 g (16%)
Carbs19.5 g (7%)
Sugars2.8 g (3%)
Protein16.3 g (33%)
Sodium767.7 mg (38%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Peel and cut potatoes and carrot into bitesize pieces. Soak potatoes in cold water for 5 minutes.
Step 2
Blanch snow peas in boiling water for 1 minute, drain, and cut in half when cool enough to handle.
Step 3
Drain and rinse potatoes. Place potatoes and carrots in a heatproof bowl with water, cover with plastic wrap, and microwave at 600W for 3 minutes to parboil. Alternatively, boil or steam until parboiled.
Step 4
Pour dashi stock into a large pot, add parboiled potatoes, carrots and shimeji mushrooms. Bring to a boil, monitoring vegetables to prevent overcooking.
Step 5
Meanwhile, heat a frying pan over medium heat with oil. Season salmon with salt on both sides, fry skin-side down until browned, about 3 minutes per side. Set aside.
Step 6
Once vegetables are tender, turn off heat. Dissolve miso paste into the broth using a mesh spoon or ladle.
Step 7
Divide soup between bowls. Top each serving with salmon, snow peas, butter, and black pepper to taste.

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