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Tofu Saag Paneer
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By Maria

Tofu Saag Paneer

5 steps
Prep:10minCook:20min
Updated at: Sun, 16 Feb 2025 11:19:23 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
4
Low

Nutrition per serving

Calories250.4 kcal (13%)
Total Fat17.8 g (25%)
Carbs13.2 g (5%)
Sugars4.1 g (5%)
Protein13 g (26%)
Sodium100.1 mg (5%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the tofu into bite size chunks and dust with the Garam masala and turmeric. Heat a splash of oil in a lan and cook until golden at the edges. Alternatively air fry for 10 mins at 200c.
Step 2
For the sauce, place all the ingredients, except the coconut milk, into a blender and purée.
Step 3
Pour the sauce into the pan and gently cook until fragrant and bubbling, stirring frequently.
Step 4
Return the tofu to the pan with the sauce, add the coconut milk and season with more salt if necessary
Step 5
Serve hot, garnished with coriander and a lime wedge.

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