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Coconut overnight oats
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By Laura

Coconut overnight oats

1 step
Prep:10min
These overnight oats are ideal for filling and healthy breakfast or dinner. Notes: 1. If you don't like chia seeds, you can skip them and add more oats. 2. For more protein you can add some protein powder. 3. You can also use plant based milks (almond, coconut...) or skimmed milk of your choice
Updated at: Sun, 16 Feb 2025 15:01:43 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
26
High

Nutrition per serving

Calories351 kcal (18%)
Total Fat11.4 g (16%)
Carbs55.3 g (21%)
Sugars15 g (17%)
Protein8.3 g (17%)
Sodium72.4 mg (4%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine all the ingredients together, stir and let sit overnight in the fridge (or for a few hours)

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