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Ingredients
4 servings
Instructions
Step 1
Prepare the Apples: Dice the apples.
In a pan, combine the diced apples with maple syrup, cinnamon, and a pinch of salt.
Cook over medium heat for 8-10 minutes, stirring occasionally, until the apples soften slightly. Prepare the sauce:
Soak dates in boiling water for 10mins
Blend with coconut milk Assemble the Overnight Oats:
In each jar or container, layer the following:
Apple mixture
Oats
Almond milk
Chia seeds
Salt
Cinnamon
Nutmeg
Vanilla protein powder
Top with the sauce
Refrigerate: Mix the ingredients in each jar (if desired) or leave layered.
Store in the refrigerator overnight.
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