
By Paul Scally
Vegan Cajun Cornbread
6 steps
Prep:10minCook:30min
This isn't my first venture into cornbread. I've previously made my Cheesy Protein Cornbread using both whey and casein protein, as well as cottage cheese, for a high protein, low fat, and lower carb cornbread. But today, I'm making a vegan cornbread with more whole foods ingredients. This version is lower in protein, but higher in healthy fats and fiber. But both are gluten and sugar free; you can't go wrong with either one! This is a great side to some Creamy White Bean Chili with Vegetables for a vegetarian meal with a good source of plant based protein
Updated at: Wed, 05 Mar 2025 21:16:20 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
5
Low
Nutrition per serving
Calories79.4 kcal (4%)
Total Fat4 g (6%)
Carbs8.8 g (3%)
Sugars1.5 g (2%)
Protein2.6 g (5%)
Sodium191.2 mg (10%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Dry ingredients

1 cupcornmeal

1 cupalmond flour

10gnutritional yeast

6gpaprika

10gbaking powder

3gground cumin

1gdried oregano

1gdried thyme

3gsalt

1.5gblack pepper

3gbaking soda

1gcayenne pepper
Wet Ingredients
Instructions
Step 1
Preheat your oven to 400F, and line a 9" square baking pan with parchment paper
Step 2
In a large bowl, whisk together the dry ingredients - cornmeal, almond flour, nutritional yeast, paprika, baking powder, cumin, oregano, thyme, salt, pepper, baking soda, and cayenne












Step 3

Add the wet ingredients to the bowl (water, applesauce, and apple cider vinegar) and mix with a silicone spatula until smooth



Step 4

Pour the batter into the pan, and smooth out the top
Step 5

Bake for 30 minutes, or until the top is firm to the touch, and a toothpick comes out clean. The internal temperature should be around 200F
Step 6

Let rest in the pan for 10 minutes before transferring to a wire rack to cool completely before slicing
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