By Laura Gillespie
Polish Sausage & Potato Bake with Kale from ChatGPT
6 steps
Prep:10minCook:30min
Updated at: Fri, 14 Mar 2025 18:02:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories474.3 kcal (24%)
Total Fat33.5 g (48%)
Carbs30.1 g (12%)
Sugars4.1 g (5%)
Protein14.1 g (28%)
Sodium1140.4 mg (57%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 400°F (200°C).
Step 2
Toss diced potatoes and sliced onions with olive oil, garlic powder, paprika, salt, and pepper. Spread on a baking sheet.
Step 3
Roast for 20 minutes, stirring halfway.
Step 4
Add sliced sausage and broccoli to the pan. Roast for another 10 minutes.
Step 5
Toss in fresh kale and water chestnuts, then roast for 5 more minutes until kale is crispy.
Step 6
Serve hot and enjoy!
Notes
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