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Laura Gillespie
By Laura Gillespie

Polish Sausage & Potato Bake with Kale from ChatGPT

6 steps
Prep:10minCook:30min
Updated at: Fri, 14 Mar 2025 18:02:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
19
Moderate

Nutrition per serving

Calories435.7 kcal (22%)
Total Fat27.2 g (39%)
Carbs28.2 g (11%)
Sugars2.1 g (2%)
Protein17.5 g (35%)
Sodium1017.6 mg (51%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400°F (200°C).
Step 2
Toss diced potatoes and sliced onions with olive oil, garlic powder, paprika, salt, and pepper. Spread on a baking sheet.
Step 3
Roast for 20 minutes, stirring halfway.
Step 4
Add sliced sausage and broccoli to the pan. Roast for another 10 minutes.
Step 5
Toss in fresh kale and water chestnuts, then roast for 5 more minutes until kale is crispy.
Step 6
Serve hot and enjoy!