Tropical smoothie
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Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
81
High
Nutrition per serving
Calories797.4 kcal (40%)
Total Fat29.5 g (42%)
Carbs137.3 g (53%)
Sugars89.1 g (99%)
Protein13.1 g (26%)
Sodium529.4 mg (26%)
Fiber23.2 g (83%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put all ingredients in the blender and blend for 2 minutes
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