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Kristin King
By Kristin King

Tofu Scramble

Instructions
Prep:5minCook:5min
To make tofu taste more like scrambled eggs, seasoning is key! Here’s a simple blend for you to try.
Updated at: Wed, 19 Mar 2025 19:01:26 GMT

Nutrition balance score

Good
Glycemic Index
17
Low
Glycemic Load
1
Low

Nutrition per serving

Calories48.7 kcal (2%)
Total Fat1.7 g (2%)
Carbs3 g (1%)
Sugars0.8 g (1%)
Protein5.1 g (10%)
Sodium601.3 mg (30%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

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