Banana Pancakes with Maple Syrup

The bananas add sweetness and texture to this traditional breakfast dish. For extra fiber, use white whole wheat flour for some of the all-purpose flour.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

1. COMBINE the flour, sugar, baking powder, and salt in a large bowl, Combine the milk, egg, oil, and vanilla in a separate bowl. Stir the milk mixture into the flour mixture until smooth. Gently fold in the banana slices. 2. COAT a large nonstick skillet with cooking spray and heat over medium heat. Spoon 4 scant % cups of batter into the skillet and cook for 2 to 3 minutes, or until the tops are covered with bubbles and the edges look cooked. Flip and cook for 2 minutes, or until browned on the second side. Transfer to a plate and keep warm. Repeat with the remaining batter and cooking spray as needed. Serve 3 pancakes per person, drizzled with 4 teaspoons maple syrup.