By Erin McLoughlin
Homemade Maple Granola
6 steps
Prep:15minCook:30min
I love the NuTrail Honey Nut Granola, but I don't love that it contains erythritol and a lot of added sugar. This recipe is my homemade interpretation with my favorite ingredient, Vermont maple syrup. 🍁
Updated at: Tue, 08 Apr 2025 00:58:15 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories306.3 kcal (15%)
Total Fat17.3 g (25%)
Carbs33.5 g (13%)
Sugars12.1 g (13%)
Protein7.9 g (16%)
Sodium3.7 mg (0%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
3 cupsold-fashioned rolled oats
½ cuppumpkin seeds
½ cupsunflower seeds
½ cuppecans
coarsely chopped
½ cupalmonds
coarsely chopped
½ cupunsweetened coconut chips
½ cuppure maple syrup
Optional
Instructions
Step 1
Preheat the oven to 300°F and line a baking sheet with parchment paper.
Step 2
In a large bowl, add all ingredients. Stir until combined.
Step 3
Scoop the granola onto the baking sheet and press the mixture into a 1-inch-thick oval. This will encourage clumping.
Step 4
Bake for 15 minutes.
Step 5
Bake for 15 minutes more, or until golden brown.
Step 6
Let cool for 15 minutes before serving.
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