Protein Breakfast
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Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories335.7 kcal (17%)
Total Fat13.7 g (20%)
Carbs39.5 g (15%)
Sugars23.1 g (26%)
Protein18.5 g (37%)
Sodium48.1 mg (2%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix and eat
Notes
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