
By Md Rofiqul Islam
Slow Cook in a Rice Cooker for Delicious Meals
Updated at: Sat, 12 Apr 2025 12:37:53 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
27
High
Nutrition per serving
Calories843.7 kcal (42%)
Total Fat37 g (53%)
Carbs63.8 g (25%)
Sugars8.3 g (9%)
Protein68.4 g (137%)
Sodium2242.2 mg (112%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundbeef chunks

2carrots
chopped

2potatoes
cubed

1onion
diced

3 cupsbeef broth

1 Tbsptomato paste

1 tspgarlic powder

salt
to taste

pepper
to taste

2chicken breasts

1 cupenchilada sauce
or taco

½ cupchicken broth

1 tspsmoked paprika

1 tspcumin

salt
to taste

pepper
to taste

1 cupdried lentils

2 cupsvegetable broth

1can coconut milk

1onion
chopped

1tomato
diced

2 tspcurry powder

1 tspturmeric

½ tspchili powder

salt
to taste
Instructions
View on fitbitesrecipes.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!