By Md Rofiqul Islam
Slow Cook in a Rice Cooker for Delicious Meals
Updated at: Sat, 12 Apr 2025 12:37:53 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
27
High
Nutrition per serving
Calories915.2 kcal (46%)
Total Fat40.9 g (58%)
Carbs63.8 g (25%)
Sugars8.3 g (9%)
Protein77.1 g (154%)
Sodium2268.4 mg (113%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundbeef chunks
2carrots
chopped
2potatoes
cubed
1onion
diced
3 cupsbeef broth
1 Tbsptomato paste
1 tspgarlic powder
salt
to taste
pepper
to taste
2chicken breasts
1 cupenchilada sauce
or taco
½ cupchicken broth
1 tspsmoked paprika
1 tspcumin
salt
to taste
pepper
to taste
1 cupdried lentils
2 cupsvegetable broth
1can coconut milk
1onion
chopped
1tomato
diced
2 tspcurry powder
1 tspturmeric
½ tspchili powder
salt
to taste
Instructions
View on fitbitesrecipes.com
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