Mediterranean Salmon Bake
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Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
5
Low
Nutrition per serving
Calories284.5 kcal (14%)
Total Fat14.7 g (21%)
Carbs13.2 g (5%)
Sugars7.2 g (8%)
Protein26.6 g (53%)
Sodium313.5 mg (16%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4salmon fillets
0.5juice of lemon
1red onion
thinly sliced
12 ozzucchini
sliced into rounds, or a mix of zucchini & bell peppers
12 ozcarrots
cut into sticks
1 tspsmoked paprika
or 1/2 tsp for a milder taste
½ tspdried oregano
½ tspdried rosemary
optional
salt
to taste
pepper
to taste
2 tablespoonsolive oil
optional, for roasting or drizzling after baking
2 cupsfresh arugula
Instructions
No instructions yet
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