Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
7
Low
Nutrition per serving
Calories249.5 kcal (12%)
Total Fat16.1 g (23%)
Carbs12.5 g (5%)
Sugars1.3 g (1%)
Protein13.1 g (26%)
Sodium497.3 mg (25%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
1. Preheat your oven to 375°F (190°C) and lightly grease a muffin tin.
2. In a skillet over medium heat, cook the ground beef until browned. Drain excess fat, add taco seasoning, and cook according to package instructions. Remove from heat.
3. Press a wonton wrapper into each muffin cup, then add a layer of seasoned beef, a sprinkle of cheddar, and a layer of Monterey Jack. Add another wonton wrapper on top, then repeat with beef and cheeses.
4. Bake for 10-12 minutes, until the cheese is melted and the wrappers are golden and crispy.
5. Let cool slightly, then top with sour cream, salsa, and green onions. Add any additional toppings as desired. Prep Time: 15 minutes | Cooking Time: 10-12 minutes | Total Time: 25-27 minutes Servings: 12 taco cupcakes | Calories: 160 kcal per cupcake 🖤
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