Slow Cooker Chilli 324 Cals

Name: Slow Cooker Chilli 324 Cals
Prep time: 10 min
Cook time: 8 h
Total time: 8 h 10 min
Cuisine: Mexican, Latin American, American
Ingredients: 20g Italian Tomato Paste 1 Tsp Dried Ground Oregano 2 Tsp Ground Cumin 400g Canned Tomatoes 5g Ground Chilli Powder 20g Brown Sugar 150g Brown Onion 2 Whole Bay Leaves 1 Tsp Smoked Paprika 1kg Lean Beef Mince 20ml Worcestershire Sauce 1 Beef Stock Cube 400g Red Kidney Beans 10g Garlic 100g Red Capsicum

5 steps

Prep:10minCook:8h

Updated at: Mon, 21 Apr 2025 01:45:26 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories696.2 kcal (35%)

Total Fat21.6 g (31%)

Carbs65.7 g (25%)

Sugars12.6 g (14%)

Protein60.6 g (121%)

Sodium720.3 mg (36%)

Fiber15.3 g (55%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

20gTomato Paste

Italian

1 TspDried Ground Oregano

2 TspGround Cumin

400gCanned Tomatoes

5gGround Chilli Powder

20gBrown Sugar

150gBrown Onion

2Whole Bay Leaves

1 TspSmoked Paprika

1kgLean Beef Mince

20mlWorcestershire Sauce

1Beef Stock Cube

400gRed Kidney Beans

10gGarlic

100gRed Capsicum

Instructions

Step 1

Dice the brown onion, garlic and capsicum and place in the slow cooker

Step 2

Add with the tomato paste, canned tomatoes, sugar, herbs and spices, worcestershire sauce, drained and washed red kidney beans and mince to the slow cooker.

Step 3

Dissolve the stock cube in the hot water and pour over the meat and vegetables

Step 4

Add bay leaves. Stir well ensuring everything is covered in the liquid

Step 5

5.Cook on high for 4 hours or low for 8 hours.