By Md Rofiqul Islam
Low-Sodium Pasta Recipes for a Healthy and Delicious Diet
Updated at: Mon, 21 Apr 2025 10:43:29 GMT
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Ingredients
4 servings
Reducing sodium
in your diet can
fresh herbs
Unsalted Broth
3Low-Sodium Pasta Recipes
Irresistible
10 ozwhole wheat pasta
2 Tbspolive oil
4cloves garlic
minced
2 cupsfresh spinach
¼ cupunsalted chicken broth
or vegetable
½ cupplain greek yogurt
¼ cupnutritional yeast
Black pepper
red pepper flakes
to taste
4zucchinis
medium, spiralized into zoodles
1 Tbspolive oil
4fresh tomatoes
diced
¼ cupfresh basil leaves
chopped
1 tspgarlic powder
½ tspred pepper flakes
1lemon
lemon zest and juice
12 ozwhole-grain spaghetti
1 Tbspolive oil
1onion
medium, finely chopped
2carrots
diced
2celery stalks
diced
3garlic cloves
minced
1 Tbspsalt-free Italian seasoning
1 cupdried red lentils
1 x 15 ozcan no-salt-added crushed tomatoes
2 cupsunsalted vegetable broth
2 Tbsptomato paste
¼ cupfresh parsley
chopped
Instructions
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