Slimming World Chilli Beef
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Ingredients
4 servings
4 level tbspbrown sauce
3 Tbspdark soy sauce
2 Tbsprice vinegar
4garlic cloves
crushed
5 cmfresh root ginger
piece, peeled and grated
400mlwater
2 Tbspworcestershire sauce
2 Tbsptomato purée
½ tspdried red chilli flakes
1beef stock cube
crumbled
2onions
thickly sliced
2red peppers
deseeded and thickly sliced
200gcarrots
cut into matchsticks
150gbaby sweetcorn
halved lengthways
50gbean sprouts
rinsed
250gdried medium egg noodles
red chilli
sliced, to serve
1egg
medium
2 level tbspcornflour
1 level tspbicarbonate of soda
500glean beef steak
frying, visible fat removed, cut into thin strips
low-calorie cooking spray
Instructions
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