Charred chicken and pepper fajitas

The sight and sound of sizzling chicken and crispy vegetables arriving at your table is a joy to behold, and it doesn't have to be in a restaurant: this can be achieved at home for a fraction of the cost. PREPARATION: 15 minutes COOKING TIME: 10 minutes

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Place the chicken strips, pepper, red onion, oregano, chillies, oil, lime rind and juice in a large bowl. Add plenty of seasoning and toss together until well mixed.

Step 2

Heat a flat griddle or heavy non-stick frying-pan, Add the chicken mixture and cook over a high heat for 6-8 minutes, turning once or twice, until the mixture is well browned, lightly charred and cooked through.

Step 3

Brush the tortillas with sunflower oil and briefly warm them in the microwave for 10 seconds, or heat them in a dry frying-pan for a few seconds on each side.

Step 4

Serve separately, or pile the fajitas in the middle of your warm tortillas, add salad and a dollop of soured cream, roll up and enjoy. Serve with a bottle or two of chilled Mexican lager - salud!