Ground Beef and Kale Recipe | Quick & Healthy Dinner Idea

Name: Ground Beef and Kale Recipe | Quick & Healthy Dinner Idea
Cuisine: American, World Cuisine
Ingredients: 1 pound (450g) ground beef (choose lean or grass-fed for a healthier option); 4 cups kale leaves, washed and chopped (curly, lacinato, or any type of kale works); 2 cloves garlic, minced; 1 medium onion, diced; 1 large bell pepper, diced (optional, for an extra crunch and sweetness); 2 tablespoons olive oil or avocado oil; 1 teaspoon paprika; 1 teaspoon cumin; ½ teaspoon red pepper flakes (optional for heat); Salt and black pepper to taste; 1 tablespoon lemon juice or apple cider vinegar (for a zesty finish); Grated parmesan or nutritional yeast; Fresh parsley or cilantro