Caesar Chicken Smashed Taco
100%
0
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories497.9 kcal (25%)
Total Fat23.5 g (34%)
Carbs46.9 g (18%)
Sugars1.3 g (1%)
Protein28 g (56%)
Sodium524.5 mg (26%)
Fiber8.3 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large bowl, combine ground chicken and seasonings. Stir to combine.
Step 2
On a tortilla, spread a large spoonful of ground chicken and spread thin.
Step 3
Heat oil in a large skillet. Place tortilla chicken side down and cook for 2-3 minutes then flip and cook for 2-3 minutes.
Step 4
While cooking, grab a medium bowl (or cutting board) and chop spinach, avocado, cheese and dressing. Remove from heat and add mixed salad. Top with tomatoes and parmesan.
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