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atarie
By atarie

Crab and shrimp gumbo

Updated at: Wed, 11 Feb 2026 02:06:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low

Nutrition per recipe

Calories4512.8 kcal (226%)
Total Fat318.4 g (455%)
Carbs155.3 g (60%)
Sugars27.5 g (31%)
Protein266.9 g (534%)
Sodium18450.1 mg (923%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add the neutral oil and butter to a 5 QT(or bigger) pot over medium heat. Once the butter has melted slowly whisk in all purpose flour .
butterbutter8 tablespoons
neutral oilneutral oil½ cup
all purpose flourall purpose flour1 cup
Step 2
Stir the roux until a dark mahogany brown color has developed (about 30minutes)
Step 3
Add minced garlic , jalapeño , black pepper , onion, celery thyme , oregano and continue to stir for another minute.
sweet onionsweet onion2
celery ribscelery ribs6
green bell peppergreen bell pepper1
garlic clovesgarlic cloves1 tablespoon
jalapeñojalapeño1
black pepperblack pepper2 teaspoon
thymethyme2 teaspoon
oreganooregano2 teaspoon
Step 4
Next add bay leaves , chicken broth , and clam juice . Stir to combine and simmer for 30minutes
bay leavesbay leaves2
chicken brothchicken broth9 cups
clam juiceclam juice1 cup
Step 5
Brown andouilleIn a separate pan add a light drizzle of oil on medium heat (enough to coat the bottom) and brown your andouille . Once they're done, transfer to a tray line with paper towel to absorb the excess oil .
andouille sausageandouille sausage12 oz
Step 6
Melt 2 tablespoon of butter then add the minced garlic .
butterbutter8 tablespoons
Step 7
Once the garlic is fragrant add the shrimp , cayenne chili power , cajun seasoning, paprika, and tony's creole seasoning . stir until the shrimp is par cooked then add the crab meat .
shrimpshrimp1 lb
cayenne chili powdercayenne chili powder1 teaspoon
cajun seasoningcajun seasoning1 teaspoon
smoked paprikasmoked paprika½ Tbsp
creole seasoningcreole seasoning1 teaspoon
Step 8
Give everything a mix then season to taste with Kosher salt and black pepper
Step 9
Combine gumbo file , andouille sausage , shrimp and crab to your gumbo.
andouille sausageandouille sausage12 oz
shrimpshrimp1 lb
crab meatcrab meat1 lb
Gumbo file powderGumbo file powder1 Tbsp
Step 10
Simmer for another 5 minutes and taste to adjust the seasoning with more kosher salt if necessary
Step 11
Serve with jasmine rice, Louisiana hot sauce and garnish with green onions or chopped parsley.