Samsung Food
Log in
Use App
Log in
Yuto Omura
By Yuto Omura

Wasabi Avocado Egg Salad Ready in 25 Minutes

5 steps
Prep:25min
In this video, I'll show you how to make an avocado egg salad with a Japanese twist that's bursting with umami. This 25-minute recipe combines creamy avocado, tender eggs, sashimi-grade salmon, and a zesty wasabi mayo for a quick lunch that's perfect for busy weekdays.
Updated at: Mon, 05 May 2025 01:46:38 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
2
Low

Nutrition per serving

Calories256.1 kcal (13%)
Total Fat20.3 g (29%)
Carbs6.1 g (2%)
Sugars1.5 g (2%)
Protein11.9 g (24%)
Sodium352.2 mg (18%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large mixing bowl, combine Japanese mayonnaise, soy sauce, toasted white sesame seeds, wasabi paste, toasted sesame oil, and a pinch of sugar. Whisk until well combined.
Step 2
Halve the mini tomatoes and cube the avocado and sashimi-grade salmon. Separate the boiled egg yolks, then cube the whites.
Step 3
Add all ingredients to the sauce and mix gently until evenly coated.
Step 4
Chill in the refrigerator for at least 20 minutes before serving for best results.
Step 5
Transfer to serving bowls and garnish with finely chopped green onions and bonito flakes (optional).

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!