Mango chia pudding

Name: Mango chia pudding
Cuisine: American
Ingredients: 200 g mango; 700 g Greek yogurt; 70 g chia seeds; 1 tsp stevia

38g protein

Updated at: Tue, 20 Jan 2026 09:41:53 GMT

Great

Glycemic Index

Low

Glycemic Load

Moderate

Calories551 kcal (28%)

Total Fat28.5 g (41%)

Carbs40.8 g (16%)

Sugars23.4 g (26%)

Protein37.9 g (76%)

Sodium128.8 mg (6%)

Fiber13.1 g (47%)

% Daily Values based on a 2,000 calorie diet

2 servings

Step 1

Blend everything, add chia and set in fridge overnight.

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