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By Siobhan Murray
ROAST VEGETABLE GYROS WITH COCONUT YOGURT TZATZIKI
5 steps
Cook:1h
Recipe from MOB veggie cookbook
Updated at: Fri, 16 May 2025 01:38:52 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
30
High
Nutrition per serving
Calories385.3 kcal (19%)
Total Fat8.2 g (12%)
Carbs67 g (26%)
Sugars12.6 g (14%)
Protein14.9 g (30%)
Sodium826.9 mg (41%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat your oven to 400°F.
Step 2
Seed and chop your peppers into bite-size pieces. Chop up your zucchinis and red onion in the same way. Break the cauliflower up into little florets. Place the vegetables into a roasting pan. Pour in the can of chickpeas, with some of the starchy water. Pour over a good splash of olive oil, add 2 heaped teaspoons of cayenne pepper, 2 heaped teaspoons of garam masala, a sprinkie of salt and pepper, and mix everything together. Roast in the oven for 30 minutes.
Step 3
Tzatziki time. Pour the coconut yogurt into a bowl. Add a small bunch of finely chopped mint leaves, the juice of a lemon, and the grated cucumber. Grate in a garlic clove, season well and mix it all together.
Step 4
After 30 minutes, remove the roasted vegetables from the oven, mix them about, and then place back in the oven for 15 more minutes.
Step 5
Assembly time. Warm your pitas, then split open. Load each with your spiced vegetables, then tzatziki, then some pomegranate seeds, then some more vegetables, more tzatziki, more pomegranate seeds, and TUCK IN!