By Mleiter
Frozen Fruit Smoothie
1 step
Prep:5minCook:1min
This is my take on a frozen fruit smoothie. The type of fruit is up to you. Pretty much any will do. Experiment with differnt ones to see what you like. I shop at Kroger and used thier Private Collection brand Cherry Berry Medley or the Blueberry, Strawberry & Mango mix. Blackberries and raspberries are also good, but they will have those little seeds which can effect the mouth feel to some. Enjoy!
Updated at: Wed, 14 May 2025 14:12:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
28
High
Nutrition per serving
Calories325.2 kcal (16%)
Total Fat8.3 g (12%)
Carbs55.8 g (21%)
Sugars47.1 g (52%)
Protein9.5 g (19%)
Sodium104.9 mg (5%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place all ingredients in blender and puree for one minute. Serve right away.
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