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HomeCookingShow
By HomeCookingShow

Mango Burfi

Instructions
Prep:15minCook:45min
A luscious Mango Burfi made by cooking fresh mango puree with khoya, grated coconut, milk, and milk powder, sweetened with sugar, and flavored with cardamom. This fudgy, golden Indian sweet sets in the fridge and is easy to slice into festive squares—perfect for celebrations or mango season indulgence.
Updated at: Sat, 17 May 2025 05:43:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories311.2 kcal (16%)
Total Fat14.1 g (20%)
Carbs41.1 g (16%)
Sugars39.4 g (44%)
Protein8.7 g (17%)
Sodium102.1 mg (5%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

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