Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories174.7 kcal (9%)
Total Fat8.1 g (12%)
Carbs20.3 g (8%)
Sugars1.7 g (2%)
Protein6 g (12%)
Sodium515.8 mg (26%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

1 poundnew potatoes
rinsed and lightly scrubbed

Kosher salt

black pepper
freshly ground

1juice of lemon

Extra-virgin olive oil

1 poundcauliflower
cut into florets, no bigger than 1 1/2 inches

⅓ cuppitted olives
chopped, a mix of black and green is nice

0.25red onion
small, thinly sliced

¼ cuppickled peppers
roughly chopped seeded, like pepperoncini or pickled peppers in oil

1 tspfresh thyme leaves
lemon thyme recommended

½ tspdried chile flakes

3 ozfeta cheese

1 handfularugula leaves
chopped
Instructions
Step 1
Place the potatoes in a large pot of cold water and add salt until it tastes like the sea. Bring to a boil, reduce to a simmer, and cook until tender, about 20–25 minutes. Drain and return to the pot.
Step 2
Smash the potatoes with a fork to create lots of crevices. Add 2 tablespoons of lemon juice and a generous drizzle of olive oil. Season with salt and black pepper. Toss gently and let cool.
Step 3
Preheat the oven to 375°F.
Step 4
In a bowl, toss the cauliflower florets with 1/4 cup olive oil and 1/2 teaspoon salt. Spread them on a rimmed baking sheet and roast until tender and nicely browned around the edges, about 20–30 minutes. Add the roasted cauliflower to the smashed potatoes.
Step 5
Add the olives, red onion, pickled peppers, thyme, and chile flakes to the potatoes and cauliflower. Toss gently, season with more salt, pepper, a bit more lemon juice, and a little more olive oil. Toss again.
Step 6
In a food processor, pulse the feta cheese until creamy. With the motor running, drizzle in 3 tablespoons of olive oil.
Step 7
Add the whipped feta to the salad and fold gently. Add the chopped arugula and fold again.
Step 8
Taste and adjust the seasoning. Serve slightly warm or at room temperature, with a final squeeze of lemon juice over the top.
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