Das Smoothie
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Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
20
High
Nutrition per serving
Calories285.2 kcal (14%)
Total Fat7.2 g (10%)
Carbs49.6 g (19%)
Sugars24.5 g (27%)
Protein7.9 g (16%)
Sodium188.7 mg (9%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add everything to a smoothie cup and blend.
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