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EUPHEMIA ANUMBA
By EUPHEMIA ANUMBA

Tandoori Chicken Drumsticks

1 step
Prep:20minCook:35min
Updated at: Tue, 27 May 2025 08:29:29 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
2
Low

Nutrition per serving

Calories251.9 kcal (13%)
Total Fat14 g (20%)
Carbs7.6 g (3%)
Sugars3.2 g (4%)
Protein24.3 g (49%)
Sodium783.6 mg (39%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Score the drumsticks (make deep cuts) to help the marinade penetrate. 2. Mix marinade ingredients in a bowl and coat the drumsticks well. 3. Marinate for at least 6 hours or overnight in the fridge. 4. Bake or grill: Oven: Bake at 400°F (200°C) for 30–35 minutes, turning halfway. Broil for the last 5 minutes for char. Grill: Cook over medium-high heat, turning until fully cooked and charred in spots. 5. Serve with lemon wedges, onion slices, and mint chutney.

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