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James Costello
By James Costello

Crispy tofu stir fry with leek and chilli

6 steps
Prep:10minCook:10min
Updated at: Thu, 29 May 2025 12:22:44 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
38
High

Nutrition per serving

Calories4658 kcal (233%)
Total Fat291.8 g (417%)
Carbs147.8 g (57%)
Sugars40.7 g (45%)
Protein461.6 g (923%)
Sodium1317.1 mg (66%)
Fiber20.2 g (72%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add 1 tbsp sesame oil to a wok, place on high heat
WokWok
sesame oilsesame oil2 Tbsp
Step 2
Once hot, add the chilli and ginger then fry for a few mins before adding the garlic and tofu
WokWok
gingerginger
garlic clovesgarlic cloves3
red chillired chilli1
green chilligreen chilli1
tofutofu200
Step 3
In a small bowl, stir together the soy sauce, mirin, sugar, a squeeze of half a lime and the remaining sesame oil, then add to the wok
WokWok
limelime1
sesame oilsesame oil2 Tbsp
soy saucesoy sauce2 Tbsp
mirinmirin1 tsp
brown sugarbrown sugar1 tsp
Step 4
Add the udon noodles to a pot of boiling water and simmer for 5 mins
WokWok
udon noodlesudon noodles80g
Step 5
Toss the wok, allowing each side of the tofu to cook, then add in the thinly sliced radish and leeks and half the sesame seeds. Add in the cooked noodles with a splash of water from the pot, and fry together on a high heat for the final 2-3 mins
WokWok
leekleek1
radishesradishes4
tofutofu200
sesame seedssesame seeds1 Tbsp
udon noodlesudon noodles80g
Step 6
Garnish with a quater of lime and sprinkle with sesame seeds and chilli oil
WokWok
limelime1
sesame seedssesame seeds1 Tbsp

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