Tallarines Verdes

Name: Tallarines Verdes
Cuisine: European, Latin American, Mediterranean, American, Italian
Ingredients: 3 tbsp. Oil; 1/2 red onion, finely chopped; 1.5 tsp salt, to taste; 1 tbsp garlic, finely minced; 2 cups spinach (or more, could double); 1/4 cup water; 150 grams queso fresco; 1 cup fresh basil; 0.5 cup evaporated milk; 1 tbsp. Salt; 3.5 oz spaghetti; Thinly sliced steak

5 steps

Updated at: Sun, 01 Jun 2025 19:08:19 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories292.9 kcal (15%)

Total Fat16.2 g (23%)

Carbs16.8 g (6%)

Sugars1.5 g (2%)

Protein20.2 g (40%)

Sodium1990.9 mg (100%)

Fiber1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3 Tbspoil

0.5red onion

finely chopped

1 ½ tspsalt

to taste

1 Tbspgarlic

finely minced

2 cupsspinach

or more, could double

¼ cupwater

150 gramsqueso fresco

1 cupfresh basil

½ cupEvaporated milk

1 Tbspsalt

3.5 ozspaghetti

steak

Thinly sliced

Instructions

Step 1

In a large pan, sauté oil, onion and salt for 5 minutes. Add garlic, sauté for 3 more minutes. Add spinach and water, sauté for 2 more minutes. Set aside and let cool.

Step 2

Boil water for noodles, add salt and noodles. Cook according to package instructions. (can start working on next step while noodles cook) Drain and set aside.

Step 3

Add cooled sauce ingredients to blender. Add queso fresco, basil and milk. Blend until smooth.

Step 4

Heat up blended sauce in pan. Add noodles and mix until noodles are well coated.

Step 5

Fry up steaks on pan and serve with meal.