Nutrition balance score
Great
Glycemic Index
12
Low
Glycemic Load
2
Low
Nutrition per serving
Calories213.1 kcal (11%)
Total Fat11.7 g (17%)
Carbs19.3 g (7%)
Sugars0.1 g (0%)
Protein9.4 g (19%)
Sodium71.2 mg (4%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
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