Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories268.2 kcal (13%)
Total Fat18 g (26%)
Carbs18.1 g (7%)
Sugars2.4 g (3%)
Protein12.7 g (25%)
Sodium478.1 mg (24%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Mash avocado, lemon juice, salt and pepper with a fork
Step 2
2. Spread on one thick slice of whole grain toast and top with burrata, basil, chives and pepper
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