Kumara and water cress soup
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Nutrition balance score
Great
Glycemic Index
37
Low
Nutrition per recipe
Calories196.7 kcal (10%)
Total Fat3.2 g (5%)
Carbs33.4 g (13%)
Sugars11.3 g (13%)
Protein9.2 g (18%)
Sodium415 mg (21%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
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