By Andy Scherzinger
Protein Muffins + Greek Yogurt
5 steps
Prep:10minCook:20min
Updated at: Wed, 18 Jun 2025 13:39:38 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
4
Low
Nutrition per serving
Calories65.6 kcal (3%)
Total Fat0.8 g (1%)
Carbs8.4 g (3%)
Sugars1.9 g (2%)
Protein6.5 g (13%)
Sodium88.3 mg (4%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Blend all ingredients (except yogurt) until smooth.
Step 2
Pour into muffin tins and bake at 350f for 15–20 minutes.
Step 3
Let cool and store. Serve with yogurt.
Step 4
Portion recommendation: Andy - 2 muffins, 100g yogurt Britt - 1.5 muffins, 75g yogurt
Step 5
Freeze GREAT! Reheat 30-40 seconds in microwave.
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