Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
78
High
Nutrition per serving
Calories514.3 kcal (26%)
Total Fat2.4 g (3%)
Carbs103.4 g (40%)
Sugars0.4 g (0%)
Protein17.1 g (34%)
Sodium1068.7 mg (53%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix in the machine
Final knead
Bulk rise until doubled (approx 1hr @ room temp)
Split into 4 240g balls
Refrigerate for up to 5 days in greased tubs
Remove from fridge to come to room temperature Keep an eye on the balls and make sure they don’t overflow the bowls
Notes
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