By Shannon Suddath
Spicy Chicken Tikka Tacos
6 steps
Cook:30min
Updated at: Thu, 12 Jun 2025 18:47:42 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories933.4 kcal (47%)
Total Fat55.4 g (79%)
Carbs52.9 g (20%)
Sugars7.4 g (8%)
Protein57.6 g (115%)
Sodium1074.9 mg (54%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
1 cupyellow onion
diced small, or 1/2 medium onion
2 lbsground chicken breast
1 tspkosher salt
½ tspblack pepper
1 tspginger
freshly grated
3cloves garlic
minced
1 ½ tspcurry powder
½ tspcayenne pepper
use 1/4 tsp for mild, and omit if you don't like spice
¼ tspground cinnamon
½ tsppaprika
1 tspground cumin
½ tspground turmeric
3 Tbsptomato paste
1 x 13.5 ouncecan unsweetened coconut milk
8flour tortillas
I like grain-free Cassava Tortillas, see notes for Whole30 ideas
1 cupenglish cucumber
cut in half lengthwise and sliced thin
¼ cupfresh cilantro leaves
1serrano pepper
small, very thinly sliced, optional
1 cupbaby arugula
1lime
cut into wedges
Instructions
Step 1
Heat oil in a large skillet over medium high heat. Add the onions, ground chicken, salt, pepper, garlic, and ginger and cook, breaking up the meat with the edge of a wooden spoon or spatula, until cooked through (or no longer pink), 5 to 7 minutes.
Step 2
Add in the spices (curry powder, cayenne, cinnamon, paprika, cumin, and turmeric) and continue to cook, stirring, and toast the spices until just fragrant, about 2 more minutes.
Step 3
Add the tomato paste and stir until well combined into the meat mixture. Pour in the coconut milk and stir until well combined and bring to a simmer.
Step 4
Cook, simmering and stirring occasionally, until the flavors combine and the sauce thickens a bit, 3 to 4 more minutes.
Step 5
Taste the meat mixture and add more salt, pepper, or cayenne, to taste if desired!
Step 6
Serve the tikka mixture in warm tortillas with a little arugula, sliced cucumbers, cilantro, sliced serranos (if using) and a wedge of lime. Enjoy!
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