By Max Kuijpers
Easy oven chicken and roast veg
6 steps
Prep:10minCook:40min
Updated at: Mon, 16 Jun 2025 18:52:03 GMT
Nutrition balance score
Good
Glycemic Index
17
Low
Glycemic Load
3
Low
Nutrition per serving
Calories791.7 kcal (40%)
Total Fat54.2 g (77%)
Carbs19.2 g (7%)
Sugars9.9 g (11%)
Protein56 g (112%)
Sodium272.8 mg (14%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat oven to 200
Step 2
Roughly chop onion, peppers and halve tomatoes
Step 3
Add to roasting tin and mix with garlic powder, oil, salt and pepper
Step 4
Add chicken thighs and cover in paprika or old bay and mix with the other ingredients
Step 5
Cook for 40 mins
Step 6
Eat with rice or pasta
Notes
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